~ June 3, 2010 Run ~
- Distance: 6k
- Where: Lake just past Ontario Place, and back.
- Weather: On the verge of raining, but no rain, still pretty hot.
- Food: Homemade salad/chicken/wrap at lunch and veggie burger (no bun), with soup after
- Conclusion: The run was o.k. Not amazing, but not bad. I’m terrified of my knee pain coming back, so if I slightly feel it, I start to walk. I did my exercises/stretches before and after, but after my entire thigh felt thick and solid (very tight). I have today (June 4th) off from running - thank goodness. The 6k took me AGES: 50 minutes. Because I stopped for a bit on the run and tried to massage my leg, and I walked about 2k.
